Allenare la MENTE ad andare oltre i limiti che il corpo impone.
E vincere.
La mente rappresenta l’elemento determinante nel successo della performance sportiva. Una buona mente ben preparata può facilitare e migliorare la performance atletica, per questo necessita di un allenamento mirato e specifico: Come il corpo dello sportivo richiede preparazione atletica, conoscenza dei fondamentali e virtuosismo tecnico, cosí la mente ha bisogno di svolgere un lavoro parallelo e complementare, nel mantenersi sempre lucida, nell’apprendere tecniche per non perdere il controllo e nel costruire il perfetto approccio per l’exploit performativo in gara.
Allenare la tua mente per far sì che non sia mai stanca, ma sempre lucida e concentrata.
Costruire delle strategie per migliorare la prestazione atletica e per gestire gli aspetti relazionali, con se stessi e con gli altri.
Gestire la sfera emozionale, così da avere il pieno controllo delle emozioni nel momento della performance più importante.
che desiderano migliorare la loro performance sportiva in allenamento, ma soprattutto nel momento della competizione.
Per i quali gli aspetti di relazione e di l'affiatamento all’interno del team rappresentano gli elementi essenziali per vincere.
Dove il corpo viene portato a livelli estremi di fatica e sforzo fisico e solo una mente perfettamente allenata può garantire la riuscita della performance.
«Lo sport va a cercare la paura per DOMINARLA, la fatica per TRIONFARNE, la difficoltà per VINCERLA»
(Pierre de Coubertin)
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